Blog: 100 Days of Real Food

Here's a blog that I love:

http://www.100daysofrealfood.com/

It is such a simple blog that shows you how to easily make whole, clean food choices.  My favorite part is where she says that with a whole foods diet, you no longer need to count fat, calories, or carbs.  Because when you eat only wholesome foods, it all evens out.  Makes it seem so simple!

There's a full list of recipes and snack ideas too!

Here's an excerpt from the blog under the 100 Day Challenge:

What you CAN eat:

1. Whole foods that are more a product of nature than a product of industry
2. Lots of fruits and vegetables(we recommend that you shop for these at your local farmers’ market)
3. Dairy products like milk, unsweetened yogurt, eggs, and cheese